[On-Air Client Session] FFP 236 | Unexplained Pelvic Pain & Fertility Awareness Charting | Lisa & Leah B

Today I share an on-air client session with my client Leah B. Leah was a part of my most recent 10 Week Fertility Awareness Mastery group program. Join us for Fertility Awareness Mastery in January 2019! We start in a few weeks.

Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. We start on January 22nd, 2019. Will you be joining us?

Click here for more information!

 

Topics discussed in today's episode:

• How to tell if your menstrual/pelvic pain is normal
• Could pelvic/menstrual pain be related to endometriosis?
• How Leah used body literacy to reduce her pelvic pain over time
• Deconstructing cervical position charting
• Why it's easier to chart your cycles when your cycles are healthy
• The impact of light on the menstrual cycle
• Reducing nighttime light exposure

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter and on her website.

 

Resources mentioned

• F.Lux | Computer Screen App
• Fertility Awareness Mastery Live Group Program (January 2019)

Related podcasts & blog posts:

• Fertility Awareness Reality Series Episodes | Fertility Friday
• Fertility Awareness Podcast Episodes | Fertility Friday
• Pill Reality Series | Fertility Friday

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Mastery Live Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!