Follow this link to view the full show notes page!
This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.
This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.
In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.
This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.
What is the best way to identify your fertile window? Should you use ovulation test strips? Find out in today’s episode!
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Having trouble finding a healthcare practitioner who will support you? Tune into today’s episode for the low-down on finding the right provider!
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Today’s episode is all about restorative medicine — the best possible ‘marriage’ of fertility awareness and allopathic medicine with Dr. Marguerite Duane.
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How do you choose the right endo surgeon? In today’s episode you’ll learn exactly what you need to know before considering endometriosis surgery for either treatment or diagnostic purposes!
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Can cycle charting help you estimate your due date? Is it equivalent (or superior) to ultrasound dating? Join Lisa in today’s brand new FAMM Research Series episode to learn about a fascinating study that answers this question!
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Today’s episode is also sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
In today’s episode Lisa shares her interview with Allison Yarrow — all about the pitfalls of our medicalized birth system. She shares her personal experience of birth and how it lead her to write her new book, Birth Control!
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Today Lisa’s client Serrita shares her experience trying to conceive, and we discuss different ways to boost progesterone and optimize her chances of conception with fertility awareness!
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 13th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Today I share the honest truth about using fertility awareness for birth control! Why does fertility awareness fail for some women but work for others? Find out what you need to know to make it work for you — the stuff no one talks about.
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 13th!
This episode is sponsored by FAM LIVE! program! > Registration is officially open for the next round of my Fertility Awareness Mastery group coaching program! Classes begin on October 31st. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
In today’s episode Alayna shares her 15+ year journey on hormonal contraceptives, and what prompted her to transition to using fertility awareness for birth control.
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 13th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
The fear is real! Today Nadia shares why she came off hormonal contraceptives, and how she overcame the fear of using fertility awareness for birth control.
Follow this link to view the full show notes page!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 13th!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How does digestion impact fertility? In today’s episode, past FAMM graduate Nora Debora joins us to expand upon this important connection.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship. Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How long does it really take to get an endometriosis diagnosis? In today’s episode FAMM participant Dr. Tina Krupczak joins me to share her 20+ year journey to getting an endometriosis diagnosis. Find out how her personal journey inspired her to incorporate fertility awareness into her clinical nutrition practice.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! program! > Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! > Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Does the pill cause depression? In today’s episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that led her to make a shift in her business towards fertility awareness!
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now!
When should we consider period pain ‘normal’? When is it problematic? Join me for an interview with Samantha Avnet.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How much do doctors really know about PCOS? Why does it take 2 or more years for many women to get a diagnosis? Not to mention the countless women who are either undiagnosed or misdiagnosed? Join me in today’s brand new FAMM Research Series episode as we go through this eye-opening study together!
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes start on October 4th. Follow this link to apply now!
Why do so many with endometriosis go undiagnosed? In today’s episode FAMM practitioner Brittany Cornish shares her experience with endometriosis, and shares useful insights for not only getting an accurate diagnosis, but what to consider when seeking treatment.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship. Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
What do you do when you start bleeding between periods and it won’t stop? Lilliana shares her personal journey healing from an abnormal bleeding episode that lasted several months. Discover how her experience in the FAMM program helped both personally and professionally!
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Can running a marathon cause you to lose your period? Join me for a fascinating conversation with FAMM practitioner Haley Smith as she shares how her period was impacted by her training schedule.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship. Classes begin on October 4th. Follow this link to apply now!
Is “unexplained infertility” really unexplained? Tune into my latest interview with Marc Sklar, the ‘Fertility Expert’ as we delve into the real reasons behind ‘unexplained’ infertility.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
What are the most common side effects of the pill? Find out in today’s podcast episode with pharmacist Ross Pelton.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How should we be talking to young women about the pill? How should we be approaching the birth control conversation with the younger generation? Today I’m sharing an interview with Dr. Elizabeth Kissling! We take a deep into feminism, the pill, and the creative marketing techniques that continue to drive this multi-billion dollar industry.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship! Classes begin on October 4th. Follow this link to apply now!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Why do 50% of women stop taking the pill the first year they use it? Why are so many women dissatisfied with hormonal contraceptives (HCs)? Join me in today’s brand new FAMM Research Series episode to discover the most common reasons women come off HCs!
Follow this link to view the full show notes page!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.