Traci is the co-author of The Dangers of Depo: The World’s Most Dangerous Birth Control. A new book about the injectable contraceptive first released in July 2017. Together with Dr. Poppy Daniels, the collaboration resulted in an easy to read, an incredibly informative book about the extremely problematic contraceptive, known as the “depo shot.” Traci is also the Founder of depotruth.ca (@depotruth) an online resource for women to learn about the injectable contraceptive. Traci took Depo in 2010 and is still struggling with the effects to this day which is exactly why she’s so passionate about raising awareness and helping those negatively affected know that they are not alone.

In today’s interview, we’re talking about the side effects of Depo. Whether you’re considering Depo or currently taking it you’ll want to know what to watch for, and we cover the most common side effects in today’s episode.

Today's episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. I have designed the Fertility Awareness Mastery program to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information!

• What are the most common symptoms associated with Depo Provera?
• What is Depo withdrawal?
• Why Depo (and other hormonal contraceptives) has a black box warning
• If the drug companies clearly outline the side effects associated with these drugs, why aren't doctors advising their patients about them?

Connect with Traci:

Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast on iTunes!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | 10 Week Fertility Awareness Mastery Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

Today I share a special solo episode to celebrate my 3-year “Podcast-aversary”! I started my podcast 3 years ago this month, and I decided to share my top 3 takeaways from this amazing year. I also have a special announcement to share with you, but to hear what it is you’ll have to listen all the way to the end.

• Why every woman could benefit from understanding her fertility and developing body literacy
• The challenge women face in getting adequate care from mainstream health professionals
• Utilizing the menstrual cycle as a vital sign and your chart as a diagnostic tool
• The importance of optimizing your nutritional status for fertility and pregnancy
• The importance of preconception nutrition not only for baby's health but for mama's health as well

Connect with Lisa:

Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast on iTunes!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | 10 Week Fertility Awareness Mastery Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

Lara is recognized internationally for her pioneering work on the menstrual cycle. She is the author of Her Blood Is Gold: Awakening to the Wisdom of Menstruation and has taught on menstruation and menopause for many years. She began her career working as a doctor of Chinese Medicine specializing in the treatment of women, later trained in psychotherapy, and now is an academic and consultant. Originally from the UK, Lara is based in Melbourne where she is doing Ph.D. research on menstruation in organizational contexts in the Department of Management at Monash University Business School.

In today’s interview, we talk about the importance of reclaiming menstruation as a powerful part of being a woman.

• The immense power that lies in menstruation
• The challenge of living in a culture that often requires us to suppress menstruation, or at least pretend that it's not happening
• The challenges associated with having to look and act "like a man" in the workplace
• Why menstruation is very much the "last taboo"
• Why doctors are so quick to prescribe medication that suppresses menstruation in women
• What is reproductive labour, and what role does menstruation play in it?
• The biological (and evolutionary) importance of woman's menstrual cycle.
• Imagining a world where all women were connected to their menstrual cycles

Connect with Lara:

Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast on iTunes!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | 10 Week Fertility Awareness Mastery Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

• The difference between the way we ate 100 years ago and now
• What is cholesterol, and is it really bad for your health?
• Are animal fats a source of nutrition?
• What is the difference between animal fats and plant fats?
• Is Vitamin A dangerous?
• Can you get Vitamin A (retinol) from carrots and other vegetables?
• What role does Vitamin A play in fertility and pregnancy?
• Could Vitamin A deficiency play a role in endometriosis?
• Are plant and animal sources of omega 3 fatty acids the same?
• The importance of fats in fertility and conception

Connect with Sally:

Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast on iTunes!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | 10 Week Fertility Awareness Mastery Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!