Hethir is the founder of Natural-Fertility-Info.com. She wants to live in a world where work is play, traveling to new places is the norm, and growing vegetables is foolproof. As a Natural Fertility Specialist, Hethir and her team have helped thousands of couples to get pregnant using natural fertility therapies and lifestyle changes. When she’s not working on herbal formulas or obsessing over research, you can find her in the field playing beekeeper, experimenting with waffle recipes in the kitchen, or playing with her son Tobias and spending time in the woods. Natural-Fertility-Info.com has helped couples prepare for healthy conception for over 7 years, connecting with over 900,000 visitors a month.

In today’s episode, we talk about the importance of preconception nutrition, nutrition for fertility and pregnancy, and we also talk about using herbs and supplementation to improve fertility naturally.

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Music Credit: Intro/Outro music Produced by J-Gantic

Emily is a trained birth and postpartum doula, midwife assistant, birth control doula, placenta encapsulation specialist, and holds a degree in counseling and mentoring. She has been working with newborns and families since age seven and her goal is to be able to take women's hands during puberty and walk with them through every stage of reproductive health. She has been tracking her cycle for the past 3 years!

Kelsey is a labor and delivery registered nurse in New York City. She pursued a nursing career in inpatient obstetrics and is certified as a lactation counselor (CLC) and childbirth educator. She’s also interested in documenting women’s stories. She completed a 12-week certification in filmmaking at New York Film Academy.

In today's episode, we talk about Kelsey & Emily's recent trip across the United States! Kelsey and Emily recently took a 3-month tour of the States where they offered free reproductive health classes in over 60 locations. They funded their trip through a successful Kickstarter campaign, and I can’t wait to hear more about their travels!

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Music Credit: Intro/Outro music Produced by J-Gantic

With the launch of my Fertility Boost Group Program in full swing, I decided to release a special bonus episode to share my experience of learning fertility awareness in a group environment and share the top 3 benefits of learning fertility awareness surrounded by women who are doing the same thing.

I was recently interviewed by a woman who is writing a book about female reproductive health, and one of the questions she asked me really stood out to me. She asked if fertility awareness is so straightforward and simple to learn, why would anyone need the help of an educator, and how could it possibly take 2 years of intensive training to learn to teach it? I thought about it and recognized that there are so many misconceptions about fertility awareness starting with the idea that since fertility awareness helps women to connect with their cycles and femininity in a natural way, that it should somehow be intuitive or "natural" to learn. I address this idea and many others in today's episode!

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Music Credit: Intro/Outro music Produced by J-Gantic

Gabriela is one of Australia’s leading natural fertility experts. Her compassionate approach to natural health care is aimed at educating, inspiring and empowering couples. She hold’s a Masters in Reproductive Medicine and Human Genetics from Sydney University, Australia and she also trained as a naturopathic practitioner. She specializes in the management of women’s health issues from puberty to menopause, men’s health, weight loss and natural fertility.

Gabriela is also the founder and clinical director of Natural Fertility & Health Solutions – an integrative medicine practice where she leads a talented team of university trained, science-focused naturopaths who run her successful fertility programs. And she is also the author of 3 acclaimed books on natural fertility solutions including her book Eat Your Way To Parenthood: The Diet Secrets of Highly Fertile Couples Revealed.

In today's show we talk about the importance of getting to the root cause of fertility challenges, why there is no one size fits all approach that works for every woman, and also why acting pregnant now is such an important strategy for optimizing fertility.

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Music Credit: Intro/Outro music Produced by J-Gantic