Today I share an on-air client session with Emily! Emily recently transitioned from hormonal birth control to fertility awareness, and in today’s episode she shares what her experience was like, and what her cycles have been like since making the switch.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
You can connect with Lisa on her Facebook, Twitter, and on her website.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today officially marks Fertility Friday’s 5th podcast-aversary!! I launched the Fertility Friday Podcast 5 years ago this week! To celebrate, I decided to release a solo episode all about postpartum charting! This is the number one question I’ve had all year in my DMs, emails, and Facebook messages. In this episode I cover the most common myths about postpartum charting, when to expect your cycles to return, the role of basal body temperature, cervical mucus charting and much more!
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
You can connect with Lisa on her Facebook, Twitter, and on her website.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today I share a new episode in my Pill Reality Series . Kat describes her experience of using the pill to “regulate” her cycles before she even had her very first period. She also shares her terrifying near-death experience with pulmonary embolism — a rare, but well known complication associated with hormonal birth control.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
You can connect with Lisa on her Facebook, Twitter, and on her website.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode I interview Stephanie, a current member of my Fertility Awareness Mastery LIVE 10 week group coaching program. We discuss the challenges she faced coming off hormonal birth control and transitioning to using fertility awareness to avoid pregnancy.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
ou can connect with Lisa on her Facebook, Twitter, and on her website.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Dr. Eric is the owner and founder of Rejuvagen, a functional and regenerative medicine clinic in Glen Mills, PA, and he is the co-host with Dr. Erica of the Thyroid Answers Podcast.
Dr. Eric is a Certified Nutrition Specialist (C.N.S.), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor in Pennsylvania.
And Dr. Erica graduated from Logan College in Chesterfield, Missouri with a Doctor of Chiropractic degree as well as a Masters in Nutrition and Human Performance. She specializes in functional medicine and is a graduate of the American Functional Neurology Institute (AFNI).
In today’s episode we focus on the the thyroid, how the thyroid affects fertility, why this condition is often under diagnosed in women, and the specifics about why it can be difficult to identify at times when the lab results don’t match symptoms.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
You can connect with Dr. Balcavage on his Website, Instagram, Facebook and Twitter.
You can connect with Dr. Riggleman on her Website, Facebook and Instagram.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Denise Wiesner, is an internationally recognized traditional Chinese medicine practitioner, specializing in the Whole Systems Chinese medicine approach to women’s health, sexuality, and fertility. Since 1994, Denise has treated and helped women manage challenges from menstrual disorders through menopause, and from infertility to pregnancy. Using a combination of acupuncture, diet and lifestyle counseling, nutritional supplements, and Chinese herbs, Denise has helped thousands of couples navigate the tricky, and often stressful, journey toward fertility, without losing their loving connection.
In today’s episode we talk about sex, pleasure, intimacy, and orgasm. We cover intimacy as it relates to couples who are trying to conceive, and for women who wish to experience more pleasure in their intimate relationships.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
You can connect with Denise on her Website, Instagram, and Facebook.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Sheridan Voysey is a writer, speaker and broadcaster. His other books include Resurrection Year: Turning Broken Dreams into New Beginnings, Resilient, and the award-winning Unseen Footprints. He is married to Merryn and lives and travels from Oxford, United Kingdom.
In today’s episode we cover the difficult topic of dealing with infertility when things aren’t working out the way you had planned for. Sheridan shares his personal experience of making it through from the male perspective.
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
You can connect with Sheridan on his Website, Instagram, and Facebook.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Dr. Riley is a Physician specializing in obstetrics and palliative medicine. He practices midwifery, minimal-intervention-style obstetrics with an emphasis on supporting the physiology of pregnancy and birth as well as female intuition while empowering women to embrace birth rather than fear it. He was Born in Pittsburgh. Trained in Philadelphia, San Diego and Los Angeles, currently practicing in Louisville, KY. Also a climber and somewhat obsessed w eco-conservation.
In today’s episode Dr. Riley takes us through his experience of medical school and residency to give us a deeper insight into why doctors often have the opinions and practices they do when it comes to women’s health.
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
You can connect with Dr. Riley on his Website, Instagram and Twitter.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Rosita Arvigo, is a Doctor of Naprapathy, ethnobotanist, spiritual healer, author of 8 books on traditional healing of Central America, and she is the founder of The Arvigo Techniques of Maya Abdominal Therapy® & the Arvigo Institute.
Donna Zubrod is a nationally certified, North Carolina Licensed Massage & Bodywork Therapist, a DONA certified Birth Doula, and a certified practitioner and teacher of the Arvigo Techniques of Maya Abdominal Therapy. Her practice, Seven Generations Massage & Birth, offers support towards positive reproductive and digestive health experiences and outcomes from menarche, throughout the childbearing years, to menopause and beyond. She helps couples with fertility challenges to successfully conceive and nurtured expectant mothers during pregnancy through postpartum.
In today’s episode I share a special interview with both Dr. Arvigo and Donna. We focus on abdominal therapy for fertility and period pain, and how it differs from conventional medical treatments.
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today I share another Pill Reality Series Episode! Today I interview Tessa who shares her experience with the Implant. Tune in to discover what you should know about the Implant before you have it inserted.
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Shawn Mynar is a holistic nutritionist and mindset coach based out of Boulder, Colorado. After years of chronic health issues, Shawn was able to regain complete health by changing the food she puts on her plate, the lifestyle choices she makes, and the mindset she brings to daily life. She now has made it her life’s mission to help others understand both the power of using food and a healthy, positive mindset as medicine on the path to total wellness. Shawn believes in and coaches on the frameworks of intuitive eating, body respect, self-compassion, and health at every size.
In today’s episode we get down to the biggest differences between men and women when it comes to Keto diets, intermittent fasting, and much more!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Dr. Anna Cabeca, a triple board certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a personal wellness journey to reverse her menopause side effects, which resulted in her delivery of a healthy baby girl at the age of 41.
After experiencing her own health successes, Dr. Cabeca began counseling others, ultimately changing the lives of thousands of women across the globe. Her new book The Hormone Fix and other empowering transformation programs have helped women of all ages become their best selves again.
In today’s episode we talk about balancing hormones, and how the Keto diet can be used to reduce symptoms and improve the menstrual cycle, particularly as we approach menopause.
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today I share an on-air client session with my client Jennifer. It took several months for her period to return post-pill, and in our session she shares what steps she took to bring her periods back and how she is preparing ahead for pregnancy.
Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click here to register now!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today I share an on-air client session with my client Natalie. Natalie shares her experience coming off the pill, and what it’s been like as her cycles have normalized.
Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click here to register now!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode I share the top 4 reasons why you’re not conceiving. Tune in to this special solo episode to discover how you can use fertility awareness techniques to optimize your chances of conception, and an important discussion about sperm quality!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode I share an on-air session with my client Cherese! Join us as we talk about how she successfully transitioned to using the fertility awareness method as her primary method of birth control.
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode I share an on-air session with my client Catherine! Join us as we talk about how she recovered her period after nearly a year without one.
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Do you prefer paper charting to charting apps? Have you ever considered charting your cycles on paper? In today’s episode I’ll take you through the top 3 benefits of charting your cycles on paper! You’ll also get a sneak peak behind the scenes of my new Fertility Awareness Mastery Charting Workbook. The FAM Charting Workbook is the first paper charting workbook to include 3 years worth of charting pages, and is fully customizable depending on what charting system you follow! Head over to fertilityfriday.com/workbookto grab your copy today!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Dr. Carolyn Dean is a medical doctor and naturopath. She’s the author of over 35 books including best seller The Magnesium Miraclealong with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. In 2011, she launched RnA ReSetand brought her 50 years of experience into her proprietary, unique formulations that give every individual at any stage of wellness or illness the necessary building blocks for sustained health, vitality and well-being.
In today’s episode we focus on magnesium, and how magnesium deficiency can negatively impact your health, your cycles, and your fertility.
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s latest edition of the Pill Reality Series I share my interview with Laura. Laura shares her experience using the contraceptive implant. An episode you won’t want to miss!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Amy is a Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, lead educator for Uberlube, as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from private sessions to how-to workshops to erotic empowerment retreats.
April has been educating people about sexual pleasure, health and wellness at a global scale for the past 9 years. She travels internationally as VP of Hot Octopuss, an innovative pleasure product company. April was voted Woman of the Year in the adult industry, and continues to climb to new heights as the Boss Queen that she is.
In today’s episode we focus on sexual pleasure and redefining “sex” from a more feminine-centric place.
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Laura is a Certified Nutrition Consultant, Certified CrossFit Trainer, mama to Evie Wilder, and firm believer in the mind, body, soul connection. She is one of the voices and hearts behind the Modern Mamas Podcast and has a passion for supporting families (especially mamas) in every phase. Laura’s goal is to educate and inspire towards intuitive shifts in daily habits and headspace, leading to healthier minds and bodies, increased strength and physical potential, longevity, and most importantly, the empowerment that comes with taking your health into our own hands.
In today’s episode Laura shares her experience with hypothalamic amenorrhea, and how she got her period back 5 years after coming off the pill.
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today I address one of the most prevalent myths about the menstrual cycle. Can women ovulate multiple times per cycle? Is it possible to ovulate once in your cycle and again a week later? Is it possible to ovulate while pregnant? In today’s episode I lay these myths to rest and set the record straight once and for all!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Adriana’s background is multi-layered and multi-cultural. A former print and online editor from Venezuela, the birth of her daughter sparked her passion for being a birth advocate. With over 12 years of experience, Adriana is a certified advanced birth doula, postpartum educator, healthy sleep consultant, and bestselling author. Adriana is also the host of the Birthful Podcast, where she talks to amazing, knowledgeable, and passionate birth professionals every week, to help new and expectant parents inform their intuition. This is part of her quest to help expectant parents everywhere get birth and postpartum ready.
In today’s episode we have a candid conversation about the postpartum period from what it really looks like to how to prepare for it!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!