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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Now displaying: November, 2021
Nov 26, 2021

In today’s episode Brittany shares her personal experience with endometriosis, and how FAMM has impacted her women’s health nutrition practice!

Brittany is a Reproductive Health Practitioner with certifications in Nutrition, Fertility Awareness Instruction (FEMM) and Cycle Coaching.

She helps women who feel like something is “off” with their cycles uncover and restore their reproductive health. Her clients often experience symptoms such as period pain, acne, irregular periods and abnormal cervical mucus patterns. Whether the goal is to strengthen overall health or to confidently conceive, her full-body approach leaves her clients feeling better, heard and empowered to make the necessary changes.

There are no off-limit topics with Brittany. She teaches cycle charting to remove the fear and the unknown around our cycles. She answers the questions her clients have never found suitable responses for like, "is my cervical discharge normal” and “am I healthy enough to conceive”?

Having battled through chronic period pain for years, Brittany is also an endometriosis advocate who has seen and felt first-hand the indifference to the condition. Through her consultations and chart reviews, Brittany helps her clients champion their well-being with data-backed clarity.

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!

 Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details Click here  to apply now!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:

  • Brittany's menstrual cycle and contraceptive history
  • What prompted Brittany to jump in the the FAMM class to incorporate in her practice
  • Brittany's period pain before she got on the pill
  • How Brittany used her period to get to the bottom of her health issues
  • Challenges Brittany faced to find the support she needed
  • How the FAMM program helped Brittany look at her cycle and symptoms differently

Connect with Brittany:

You can connect with Brittany on her Instagram or LinkedIn.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Nov 19, 2021

In today’s episode, Lilliana shares her personal journey healing from an abnormal bleeding episode that lasted several months. Discover how the her experience in the FAMM program helped both personally and professionally!

Lilliana is a massage therapist and Abdominal Therapy practitioner, who helps women suffering from physical pain and discomfort in their bodies. Lilliana is also a Womb Awareness Coach and loves to help women feel empowered through an intimate connection to the belly and womb. Creating a connection to their inner knowing and moving from a place of feeling stuck to a place of clarity and radiance.

More recently, Lilliana has joined the Fertility Awareness Mastery Mentorship program and is excited to share the many benefits of cycle charting and teaching women how to identify their fertile signs.

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!

 Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! Early-bird pricing is available until Friday November 26th. For details Click here  to apply now!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:

  • Lilliana’s menstrual cycle and hormonal contraceptive history

  • How Lilliana got involved in abdominal therapy

  • Why Lilliana wanted to learn about the Fertility Awareness Method

  • What was happening with Lilliana’s cycle prior to Lisa’s program

  • Lilliana’s symptoms of perimenopause

  • Lilliana’s experience with tinctures and a naturopath

  • How Lilliana connected her diet to her transitional phase

Connect with Lilliana:

You can connect with Lilliana on her website and  email.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

Nov 12, 2021

Discover what Haley learned from her own cycle, and why she mentioned that her income doubled as a result of her participation on the FAMM program!

Haley is a women’s health practitioner specializing in feeding hormones properly and charting menstrual cycles to consciously conceive, avoid pregnancy, and screen for cervical health. She is the creator of Fertility Freedom, a 1:1 program that weaves together cutting-edge nutrition research, constitutional dietetics, and tracking the health of your fertility using the fertility awareness method. She is also the founder of The Fertility Freedom Workshop, a group experience with leading fertility experts to help women prepare their body for pregnancy. Her mission is to equip you with the inspiration, courage, and know-how to practicing body literacy and advocating for your cycle, constitution, and health.

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!

 Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! Early-bird pricing is available until Friday November 26th. For details Click here  to apply now!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:

  • Haley’s period and birth control history

  • What led Haley to register for the FAMM course

  • Why Haley turned to the fertility awareness method

  • How culture and societies messaging impact girls outlook on periods

  • How charting and the FAMM program shifted Haley’s mindset on her cycle

  • How Haley’s experience charting herself shifted her approach on contraception

Connect with Haley:

You can connect with Haley on InstagramLinkedIn, and her website.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

Nov 5, 2021

Join me as I break down some of the incredible benefits of incorporating fertility awareness into your professional practice.

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!

 Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! Early-bird pricing is available until Friday November 26th. For details Click here  to apply now!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:

  • Common myths about fertility awareness and charting

  • Helps to provide a unique individualized care to your clients

  • Gives an objective way to monitor and measure progress

  • Help breakdown and dogmas on client care and breakout preconceived notions

  • Allows you to serve your clients

  • Forces you to go deeper with clients

  • Provides a motivational tool for clients

  • Teaches you the complexity and resilience of the human body

Connect with Lisa:

You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

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