Dr. Cowan is a medical doctor who graduated from Michigan State University College of Human Medicine in 1984. He is a founding board member of the Weston A. Price Foundation™. He is the principal author of the book The Fourfold Path to Healing, he is the co-author of the book The Nourishing Traditions Book of Baby & Child Care. And he writes the “Ask the Doctor” column in Wise Traditions in Food, Farming and the Healing Arts, the foundation’s quarterly magazine, and has lectured throughout the United States and Canada, and currently sees patients at his office in San Fransisco.
And in today’s show, we talk about nutrition for preconception, pregnancy and postpartum, as well as nutrition and care for babies and children. We also talk about the philosophy of illness and healing, and why modern medicine often gets it wrong.
Topics discussed in today's episode
Connect with Dr. Cowan
You can connect with Dr. Cowan on his website, and on Facebook.
Resources mentioned
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Music Credit: Intro/Outro music Produced by Sirc of (The Nock)
Hannah has been affectionately dubbed the “Kombucha Mama” and since 2004 she has been brewing Kombucha and educating others about how easy it is to make this delicious and healthy “longevity elixir”. Hannah has taught workshops all over the US for over a decade spreading the message of Kombucha and the bacterial benefits, and her how-to videos have pilled up hundreds of thousands of views! Also Hannah’s new book: The Big Book of Kombucha has just come out on March 8th where she shares hundreds of recipes and flavoring ideas.
In today’s show, Hannah and I talk all about Kombucha! The health benefits of this amazing fermented, probiotic beverage, and the different ways it can be beneficial for women after coming off of hormonal birth control, trying to get pregnant, or during pregnancy!
Topics discussed in today's episode
Connect with Hannah
You can connect with Hannah on her website, on Facebook, Twitter, and on her YouTube channel.
Resources mentioned
Join the community! Find us on the Fertility Friday Facebook Fan Page
Subscribe to the Fertility Friday Podcast on iTunes!
Music Credit: Intro/Outro music Produced by Sirc of (The Nock)
Shawn is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX News, and many other media outlets.
In today’s show, we talk about sleep, and why it is critical for health, fertility, balanced hormones and much more!
Topics discussed in today's episode
Connect with Shawn
You can connect with Shawn on his website and on Facebook and Twitter.
Resources mentioned
Join the community! Find us on the Fertility Friday Facebook Fan Page
Subscribe to the Fertility Friday Podcast on iTunes!
Music Credit: Intro/Outro music Produced by Sirc of (The Nock)
Rachel is a reproductive health practitioner out of Guildford UK, who specializes in fertility massage therapy. Rachel teaches Natural Family Planning, and she is a holistic health coach, and she incorporates Reiki, and reflexology into her practice, among other modalities. Rachel works with women suffering from PMS, painful, heavy or irregular periods, and fertility issues and much more!
And in today’s show, we talk all about fertility massage therapy and how learning natural family planning has informed her practice!
Topics discussed in today's episode
Connect with Rachel
You can connect with Rachel on her website and on Facebook & Twitter.
Resources mentioned
Join the community! Find us on the Fertility Friday Facebook Fan Page
Subscribe to the Fertility Friday Podcast on iTunes!
Music Credit: Intro/Outro music Produced by Sirc of (The Nock)