[On-Air Client Session] FFP 234 | Thyroid Health and Your Charts | Lisa & Taq

Taq was a member of my January 10 Week Fertility Awareness Mastery Program, and today she joins me for an on-air client session! We talk about thyroid and fertility, and why it’s not always easy to find a practitioner who will help you determine the root cause.

Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. We start on January 22nd, 2019. Will you be joining us?

Click here for more information!

Topics discussed in today's episode:

• The emotional side effects Taq experienced on hormonal birth control
• Building the habit of charting your cycles
• Reducing nighttime sleep exposure to improve menstrual cycle health
• How thyroid disorders show up on the menstrual cycle chart
• The difference between T4 and T3 (thyroid hormones) and why the TSH test alone isn't sufficient to diagnose thyroid disorders
• Functional vs conventional ranges for thyroid hormone lab tests
• Shifting to body literacy, and learning to appreciate your menstrual cycles
• The importance of seeking support from a qualified health practitioner who specializes in the specific issue you have

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter and on her website.

 

Resources mentioned

• FFP 124 | Thyroid Health & Fertility, Why the TSH Test Isn’t Enough | Iodine & Thyroid Function | Wilson’s Temperature Syndrome | Dr. David Brownstein, MD | Dr. Denis Wilson, MD
• Fertility Awareness Mastery Live Group Program (January 2018)

Related podcasts & blog posts:

• On-Air Client Sessions | Fertility Awareness Reality Series
• FFP 202 | Vaginal Steaming for Period Problems | Steamy Chick | Keli Garza
• FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr Rosita Arvigo
• FFP 164 | Thyroid Health and Fertility | Erika Enos
• FFP 116 | Stop The Thyroid Madness | Going Beyond Synthroid & Getting to the Root Cause of Thyroid Disorders | Why the TSH Test Isn’t Enough | What to do when your Doctor Won’t Cooperate | Janie Bowthorpe, M. Ed.
• Fertility Awareness Podcast Episodes | Fertility Friday
• Pill Reality Series | Fertility Friday

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Mastery Live Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!