Discover how to improve egg quality in today’s interview with Aimee Raupp!
Aimee Raupp, MS, LAc, is a renowned women’s health & fertility expert, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. Her latest book, The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant was released in June 2021.
Aimee works virtually with clients all over the world, as well she is a licensed acupuncturist and herbalist in private practice in New York and Connecticut. Aimee holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony.
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self Study Program!
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Why Aimee chose to write her newest book on dieting
What we can do to improve egg quality
The parameters that Aimee looks at to see if things are in working order
Aimee’s approach on supplements and improving egg quality
Aimee’s thoughts on vegan and vegetarian diets and how they affect the menstrual cycle and egg quality
Outcomes from one of Aimee’s clients who switched to her suggested diet to increase egg quality
Symptoms women encounter during Aimee’s diet
Connect with Aimee:
Resources mentioned:
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Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.