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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Now displaying: Page 1
Jul 23, 2021

Join me for an incredible interview with Toni Weschler, author of Taking Charge of Your Fertility! This is the second episode in this year’s summer replay series!

Today’s episode is sponsored by Tempdrop!

Tempdrop gives you everything you need to effortlessly track your fertility. Wear the Tempdrop sensor  while you sleep  for accurate basal body temperature readings without the stress of early morning wake ups. Tempdrop’s accompanying app enables you to chart an array of symptoms alongside your BBT, including cervical mucus and OPKs. Combine these fertility signs all in one place to identify your fertile window and confirm ovulation.

Whether you are trying to conceive, are avoiding pregnancy or want to chart for health reasons, Tempdrop makes fertility awareness accessible to all women - even if you don’t have regular cycles or sleeping patterns.

Identify your fertility window, in real time with Tempdrop. Follow this link to buy now!  And use code coupon code: FERTILITYFRIDAY at checkout for a 10% discount when your order!

Topics discussed in today's episode:
  • What is Fertility Awareness and how is it different from the Rhythm Method?
  • Why is the Fertility Awareness Method Effective?
  • Is the Fertility Awareness Method complicated to learn?
  • Are women fertile every day?
  • How can women determine when they are fertile each month?
  • Is it possible for women to use the Fertility Awareness Method successfully as a method of birth control?
  • Why do the “rules” work for preventing pregnancy
  • Why are some women more fertile than others?
  • How are certain health issues reflected in a woman’s menstrual cycle charts?
  • What is the role of basal body temperature in the Fertility Awareness Method?
  • For women who are trying to get pregnant, when is the best time to have unprotected sex?
  • How useful are ovulation predictor kits versus for a woman who is using the Fertility Awareness Method?
  • When is the best time to take a home pregnancy test

Connect with Toni

You can connect with Toni on her website!

Resources mentioned

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Tempdrop

This episode is sponsored by Tempdrop! Tempdrop gives you everything you need to effortlessly track your fertility. Click here to learn more now!

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

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