Alexandra is co-founder of Red School, and co-author of Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power.
Together with her colleague and co-author, Sjanie Hugo Wurlitzer, she is pioneering the new emerging field of menstruality, creating a new lexicon and approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.
She brings over 35 years of experience, teaching worldwide on the psycho-spiritual process of maturation that unfolds from menarche to menopause and beyond. And is committed to training the menstruality leaders of the future.
Today we have a much needed conversation about menopause. Should you be afraid of it? Will it be awful? Tune in and find out!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of it’s kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is also sponsored by Conceiving With Fertility Awareness My FREE online course designed to help you utilize fertility awareness strategies to optimize your chances of conceiving naturally. From timing sex accurately every time to identifying potential fertility issues through charting, this course has you covered. Head over to fertilityfriday.com/TTC for access.
How menopause is viewed in our culture
Alexandra’s advice to women on how to tune into their bodies if they are starting later in life
Alexandra’s perspective on the term menopause and the winding down period before menopause
What are normal changes in the female body during and after menopause
How the energetic perspective and power in women changes
Why women should not fear menopause and why it’s a stage for women to look forward to
Alexandra’s hope that women empower themselves during menopause
Why women should trust their body and the transition into menopause
What can young women do to prepare their body for menopause
You can connect with Alexandra on Facebook and on her website.
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Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.