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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Now displaying: Page 1
Apr 17, 2015

Dr. Arvigo is a Doctor of Naprapathy, an herbalist, an international lecturer, and an author and teacher of Maya medicine. Dr. Arvigo is the Director of the Arvigo Institute and she is the author of six books on the traditional healing of Central America. She has lived in Belize for thirty years where she studied with more than a dozen traditional healers. She is also the founder of The Arvigo Techniques of Maya Abdominal Therapy and courses in Maya Spiritual Healing.

Rosita is dedicated to the preservation of traditional Maya healing for the benefit of the people of Belize and the world! And in today’s show, we are going to be talking about the Arvigo technique of Maya abdominal therapy, and vaginal steaming. In today's episode Dr Arvigo teaches us how vaginal steaming can be used to treat fertility challenges, prepare the womb for a baby, support women after giving birth, in addition to helping to alleviate and resolve many menstrual related issues including painful and/or irregular periods, amenorrhea, fibroids, endometriosis, and much more.

Topics discussed in today's episode

  • What is Arvigo Therapy? How this 4000-year-old traditional healing practice has been helping women for countless generations, and why it is still applicable to women today
  • What is Maya Abdominal Therapy?
  • How gently massaging the uterus can bring it back into alignment, improve circulation, blood flow and restore menstrual health and fertility
  • How Arvigo Therapy is an effective way of treating painful menstruation, heavy bleeding,
  • Why Vaginal Steaming is a common, everyday practice in many parts of the world including Central and South America, Korea, Japan and many others
  • Dr. Arvigo describes how vaginal steaming is done from start to finish
  • What herbs are typically used for vaginal steaming?
  • The power of these natural healing methods to help restore fertility
  • How these non-invasive procedures can help to support women going through medical fertility treatments
  • Why many women have been able to conceive after receiving Maya Abdominal Therapy

Connect with Dr. Arvigo!

You can connect with Dr. Arvigo on her website and on the Arvigo Techniques of Maya Abdominal Therapy website.

Resources mentioned

Music Credit: Intro/Outro music Produced by Sirc of (The Nock)

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