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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Now displaying: Page 3
Jul 14, 2023

Why do 50% of women stop taking the pill the first year they use it? Why are so many women dissatisfied with hormonal contraceptives (HCs)? Join me in today’s brand new FAMM Research Series episode to discover the most common reasons women come off HCs!

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.

Jul 7, 2023

Is it anti-feminist to talk about the side effects of hormonal birth control? Holly-Grigg Spall, author of Sweetening The Pill, and driving force behind The Business of Birth Control joins us to share how the film came about. We also get into the politics and feminist viewpoints of criticizing the pill.


Follow this link to view the full show notes page!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Today’s episode is also sponsored by the Fertility Awareness Mastery Charting Workbook.  The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here. 

Jun 30, 2023

Does caffeine consumption affect the menstrual cycle? Join me in today’s brand new FAMM Research Episode to learn more about the impact of caffeine on sleep, hormones, fertility, and the menstrual cycle!

Follow this link to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

Jun 23, 2023

Why do so many women still have thyroid symptoms even when their lab results are “normal”? Find out in today’s episode with Dr. Eric Balcavage and Dr. Kelly Halderman.

 

Follow this link to view the full show notes page!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here. 

Jun 16, 2023

Does the pill cause painful sex? It certainly can. Today is a follow-up to last week’s episode about the sexual side effects of hormonal birth control. I am sharing a replay of a past episode with Madeline. She shares her experience with pill-induced vulvodynia, and what finally worked to alleviate her symptoms. 

Follow this link  to view the full show notes page!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here. 

Jun 9, 2023

Does the pill shrink the clitoris and vulvar tissue?!? Unfortunately, the answer is yes. Join me in today’s brand new FAMM Research Episode for a deep dive into sexual side effects of hormonal birth control.

Follow this link  to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

Jun 2, 2023

Is this normal? Join Dr. Brighten and I as we explore strategies for getting your doctor to listen to you and help you when you’re having symptoms!

Follow this link to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

May 26, 2023

Find out what would happen if men experienced the exact same side effects from hormonal birth control that women experience every single day in today’s podcast episode.

Follow this link to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

May 19, 2023

Find out how to screen for male fertility issues in today’s episode with Professor Thinus Kruger!

 

Follow this link  to view the full show notes page!

 

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

 

Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here

May 12, 2023

Why is male fertility declining at such an alarming rate? Find out in today’s episode with Joe Whittaker.

Follow this link to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

May 5, 2023

Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile?

Follow this link to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

 

Apr 28, 2023

Today I’m sharing a brand new FAM Reality Series episode with Maureen who shares what it’s like making the leap from hormonal contraceptives to fertility awareness! 

Follow this link to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

Apr 21, 2023

Today I’m sharing a brand new FAM Reality Series episode with Mary who shares her journey overcoming endometriosis symptoms. 

Follow this link to the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign.
Grab your copy here.

Apr 14, 2023

Do low AMH levels mean you won’t be able to conceive naturally? Does it mean you’ll go into early menopause? Find out in today’s FAMM Research Series episode! 

Follow this link to view the full show notes page!

Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to apply now! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!


Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.

Apr 7, 2023

If you’ve ever been told you have low AMH, or diminished ovarian reserve, today’s episode is a must-listen! Discover how hormonal contraceptives impact ovarian reserve parameters, and why you should be thinking about coming off the pill sooner than you think if you’re planning to start trying for a baby!

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 9th! Will you be joining us? Click here to register now! 

Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here

Mar 31, 2023

Today’s interview about HA is fascinating. Find out why getting your period is only the start of the journey for women with HA!

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!

 

 

Mar 24, 2023

Is the pill really 99.4% effective as birth control? In today’s FAMM Research Series episode we go through the study where this statistic comes from, and find out if FAM is really that effective!

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!

 
Mar 17, 2023

Does the pill alter our sexual preferences? In today’s FAMM Research Series episode, I’m sharing a research study that asks the question: does the pill interfere with your choice of partner? If you’ve heard of the infamous “T-Shirt studies” then you know exactly what we’ll  be getting into today!

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!

 
Mar 10, 2023

In today’s FAMM Research Series episode, I’m sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones!

Follow this link to view the full show notes page!

Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!

 
Mar 3, 2023

Weight loss and fertility. Can you focus on both goals at once?

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!
Feb 24, 2023

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here  to grab your copy today!

 

 

Feb 17, 2023

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!

Feb 10, 2023

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Feb 3, 2023

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!

 
Jan 27, 2023

Follow this link to view the full show notes page!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program!

 
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