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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Now displaying: Page 1
Oct 11, 2017

Katie is the author of several books about Fertility Awareness including The Garden of Fertility and Honoring Our Cycles. The Garden of Fertility provides extensive information on how a woman’s menstrual cycle is an indicator of her overall health, and she discusses how various health issues may show up in your charts.

In Katie’s most recent book An Electronic Silent Spring, she focuses on the impact of long-term exposure to Electromagnetic radiation, the same EMR technology that powers all of our wireless devices such as cell phones, computers, iPods, laptops and so much more.

Make sure to go back and listen to episode 33 if you haven’t listened to our first interview together

In today’s episode, we focus on wireless radiation and what women need to know about cell phones and Wifi when they are planning to conceive.

My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information!

 Topics discussed in today's episode:

  • What is electromagnetic radiation and how does it affect us?
  • Why are children more vulnerable to electromagnetic radiation?
  • How long does it take for effects of electromagnetic radiation to show up in our lives?
  • How can we reduce our exposure to electromagnetic radiation
  • Why Katie suggests that children have no screen time exposure until they are able to read and write
  • How electromagnetic exposure is related to behavioural problems in children
  • The concept of an electronic fast
  • Why Katie suggests that it's actually better for children to have passive screen time (i.e. watching TV)  than it is for them to actively engage with technology (i.e. video games, iPods, cell phones, etc.)
  • What are some practical ways to reduce your exposure to electromagnetic radiation during pregnancy
  • Why Katie suggests that we turn off the Wifi in our homes for 12 hours per day
  • Why it's so important to be asking questions about our exposure to radiation

Connect with Katie Singer:

You can connect with Katie on any of her 3 websites: Katie Singer, Garden of Fertility, and Electronic Silent Spring.

Resources mentioned:

Join the community! Find us in the Fertility Friday Facebook Group

Subscribe to the Fertility Friday Podcast on iTunes!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Programs

work with me

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

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