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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Now displaying: Page 1
Sep 8, 2017

In today’s episode, I have the founder of Lunette, Heli Kurjanen on the show. We talk about what inspired Heli to start this company and go through some of the most common questions women have about menstrual cups, how to use them, and why so many women are switching over to them.

 Topics discussed in today's episode:

  • What inspired Heli to create Lunette
  • How is Lunette different to other menstrual cups on the market
  • Why are so many women switching to menstrual cups and other reusable menstrual products
  • The environmental impact of disposable menstrual products
  • Why menstrual cups are actually more effective in capturing menstrual blood because of their design
  • How can using menstrual cups help you connect with your body
  • The many many benefits of switching to menstrual cups
  • Can teenagers use menstrual cups? Is there a minimum age for use?
  • The social construct of "virginity" and how it relates to menstrual products
  • The cultural taboos around women touching our own bodies
  • When and why do menstrual cups leak?
  • What can you tell about your health by paying attention to your period blood
  • How do you insert a menstrual cup? Heli gives us step-by-step instructions
  • How to change your menstrual cup if you're using a public washroom

Connect with Heli.

You can connect with Heli on her Website and on Facebook and Twitter.

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility and reproductive health

This episode is sponsored by Anova Fertility!

In 2016 Dr. Marjorie Dixon created Anova with the goal to be the leader in innovation, education, and communication for high quality and humanized fertility and reproductive care. Anova Fertility has created the first next-generation IVF lab in Canada. Anova is celebrating her 1st birthday this month. If you are in the Toronto area and are interested in learning more about IVF from Anova’s medical team, we welcome you to sign-up for IVF 101 Education Session at our centre. You can visit http://fertilityfriday.com/anova/ for more information. If you live out of the country you can email info@anovafertility.com to request a medical consultation over Skype (there is a fee associated with this service).

To learn more about Dr. Marjorie Dixon, tune into our podcast together by clicking this link.

 

Fertility Friday | Fertility Management Masterclass

work with me

This episode is also sponsored by my Fertility Management Masterclass! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information.

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