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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Now displaying: Page 1
May 25, 2018

Keli is the founder of Steamy Chick--the largest distributor of vaginal steam supplies in the United States. Keli began to work with her customers to research their results with vaginal steaming. Having recorded over seven hundred case studies, Keli holds the only known research database on vaginal steaming. Learning from her customer's experiences she developed unique vaginal steam treatment protocols for different conditions becoming a skillful practitioner able to treat a wide array of women's health concerns. Based on her practice Keli is now founding a new field of women's medicine called Peristeam Hydrotherapy—the use of vaginal steaming for menstrual and reproductive health. She has certified over one hundred practitioners worldwide through her Peristeam Hydrotherapy Institute and is conducting clinical studies which will help to establish vaginal steaming as an evidence-based medical science.

In today’s episode, we talk all about vaginal steaming and the role it can play in healthy periods!

My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information!

Don’t forget to sign up for my FREE FAM 101 video series. Click here for access.

Topics discussed in today's episode:
  • What is vaginal steaming, and why do women use it?
  • Vaginal steaming within the Korean community (Korean spas)
  • Why Keli started making vaginal steam spas for the masses
  • What are the benefits of vaginal steaming?
  • Using vaginal steaming to improve menstrual cramps, abnormal bleeding, spotting, and a variety of common menstrual conditions (including bacterial vaginosis)
  • The use of vaginal steaming throughout the world (more than 40 countries worldwide)
  • The history of vaginal steaming
  • The use of vaginal steaming for postpartum healing
  • The power of steam for cleaning, cleansing, and improving blood flow

Connect with Keli:

You can connect with Keli on her Website, on Facebook, and on Instagram.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

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