Dr. Jessica Liu is a Naturopathic Doctor, with over 16 years of expertise and clinical excellence in the field of fertility, women's health and pregnancy care. With an extensive background in natural reproductive medicine, Dr. Liu has helped hundreds of families conceive healthy babies, both naturally and with assisted reproductive techniques such as IUI or IVF. Her program, “Creating Vibrant Fertility” has a particular focus in supporting women to move through the emotional trauma of sub-fertility and pregnancy loss in order to awaken their optimal fertility potential.
Together Nora and Dr. Liu have created the Fertility CE program, a continuing education program for women’s health professionals.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now!
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Jessica on Facebook, Instagram and on her website.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now!
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Join me for the first episode in March’s conception series! Discover how to utilize fertility awareness to improve your chances of conceiving naturally when you’re ready.
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today I am sharing the last episode in the birth control series. All about getting your partner on board with charting! If you’ve been thinking about switching methods, this episode will equip you with a few ideas when bringing it to your partner.
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode, Shalom shares how fertility awareness cycle charting has impacted her fertility journey, and why she has gravitated to root cause medicine along the way.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on February 22nd! Will you be joining us? Click here to register now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode, my client Alden shares her experience overcoming severe PMDD through cycle charting and lifestyle changes. She also shares how the copper IUD worsened her symptoms and what prompted her to have it removed. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on February 22nd! Will you be joining us? Click here to register now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode I share the honest truth about using fertility awareness for birth control, and what are the main reasons why women get pregnant (user failure) when using the method. I share what you need to know in order for this method to work for you, and it’s more than simply “follow the rules”. I know you’ll appreciate this episode, because it’s the stuff no one talks about.
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on February 22nd! Will you be joining us? Click here to register now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
It is possible to use fertility awareness effectively to avoid pregnancy naturally (no hormones required!) Join me today as I share my best practices for using fertility awareness for birth control!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details and to apply now Click here to register now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Today I’m sharing a brand new interview with Lacey Dun — all about supporting thyroid function!
Lacey Dunn, MS, RD, LD, CPT is a functional medicine dietitian specializing in physique enhancement, weight management, thyroid disorders, PCOS, adrenal dysfunction, and metabolic resistance through her online coaching platform called UpliftFit Nutrition. She's also the host of UpliftFit Nutrition radio. Lacey's goal as a dietitian is to provide the tools that people need in order to achieve a healthy, and balanced diet while simultaneously helping them to grow and thrive in all aspects of their lives. Her best-selling book "The Women's Guide to Hormonal Harmony" which is available on Amazon gives women the knowledge, tools, and confidence to rebalance your hormones, master your metabolism, and become the boss of your own body no matter if you've got a thyroid disorder, hormonal imbalance, or gut problems.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details and to apply now Click here to register now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Lacey on her website, Facebook and Instagram.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode Dani Sheriff shares her experience in the FAMM program, and how it has enhanced her professional practice. She also shares her birth story. Dani was pregnant during the FAMM program, and gave birth to her beautiful baby daughter during covid/lockdown times.
Dani Sheriff is an Australian-Born, Austin based Podcaster, YouTuber and digital illustrator. She is the host of The Hypothalamic Amenorrhea Podcast and founder of The HA Society – a podcast and online community for women who care about getting their periods.
She’s just like every other person in the world, she struggles with her body image and self worth. Being obsessed with looking ‘the correct way’ took so much energy both physically and mentally. She had absolutely nothing to show for it. No one was congratulating her or thanking her for impacting their lives. She didn’t have an enjoyable social life or a menstrual cycle. Nothing.
She lost both her time and her fertility.
So she realized she needed to change. She started eating and resting and her body started to heal. With all this new-found time and energy, she picked up a pen and started to draw women with real bodies, having real thoughts and struggling through real barriers. And people liked it. They started thanking her for the impact that her work was having on them. That’s when Dani realized she was starting to make an impact and found her calling. She then started podcasting and YouTubing to keep the message spreading.
Since then, she’s grown a following of women (and men) who are trying to free up mental and physical space so that they can actually do real work. She does this by creating art, podcasts and YouTube videos. That’s her mission. And none of it had anything to do with making herself smaller or hungry.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
You can connect with Dani on her website, email, Facebook and Instagram.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode Dr. Jen shares her personal experience using the FAMM framework to improve both her own cycle parameters and her clients.
Dr. Jen Goldsmith is a prenatal and pediatric chiropractor serving families at her clinic, Lux Family Chiropractic, in White Bear Lake Minnesota . She is a graduate of The University of Wisconsin Madison where she received her Bachelor's of Science in Dietetics before pursuing her Doctorate of Chiropractic at Northwestern Health Sciences University. Dr. Jen is Pediatric and Webster certified by the International Chiropractic Pediatric Association. She has a passion for working with growing families as they navigate their conception, pregnancy and postpartum journeys. She is almost complete with her Fertility Awareness Method Practitioner training and is hopeful to continue her work with young women as they navigate understanding their cycles to unlock the next level of their health journey.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Join me for an epic interview with filmmakers Ricki Lake & Abby Epstein to discuss their latest documentary The Business of Birth Control!
From acting and producing, to dancing her way into the hearts of television audiences, Emmy Award-winning television host Ricki Lake is a pop culture icon who has built a career on her graciously candid sensibility and her authentic, relatable nature. At age 24, Lake became one of the youngest daily talk show hosts in history with the debut of The Ricki Lake Show. She has also co-written two books, released a 4 part-DVD series, and served as an Executive Producer of several documentaries.
Abby Epstein made her film directing debut at the 2004 Sundance Film Festival with the documentary, V-Day: Until the Violence Stops, featuring Jane Fonda, Salma Hayek, and Rosie Perez. . In 2007, she teamed up with Ricki Lake for their widely acclaimed documentary, The Business of Being Born, which premiered at the Tribeca Film Festival and was released by New Line Cinema/Netflix and broadcast on Showtime.
Sixty years after the pill revolutionized women's emancipation, "The Business of Birth Control" examines the complex relationship between hormonal birth control and women’s health and liberation. The documentary traces the feminist movement to investigate and expose the pill's risks alongside the racist legacy of hormonal contraception and its ongoing weaponization against communities of coluor. Weaving together the stories of bereaved parents, body literacy activists and femtech innovators, the film reveals a new generation seeking holistic and ecological alternatives to the pill while redefining the meaning of reproductive justice.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode Nora shares her personal experience using the FAMM framework to improve both her own cycle parameters as well as to support her conception clients!
Nora DeBora is a Preconception Health Coach and Holistic Nutritionist who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with nutrition, cycle charting and self care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Learn how to eat for your menstrual cycle by downloading your Eat To Get Pregnant Guide at www.naturallynora.ca/eat
[powerpress]
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode Brittany shares her personal experience with endometriosis, and how FAMM has impacted her women’s health nutrition practice!
Brittany is a Reproductive Health Practitioner with certifications in Nutrition, Fertility Awareness Instruction (FEMM) and Cycle Coaching.
She helps women who feel like something is “off” with their cycles uncover and restore their reproductive health. Her clients often experience symptoms such as period pain, acne, irregular periods and abnormal cervical mucus patterns. Whether the goal is to strengthen overall health or to confidently conceive, her full-body approach leaves her clients feeling better, heard and empowered to make the necessary changes.
There are no off-limit topics with Brittany. She teaches cycle charting to remove the fear and the unknown around our cycles. She answers the questions her clients have never found suitable responses for like, "is my cervical discharge normal” and “am I healthy enough to conceive”?
Having battled through chronic period pain for years, Brittany is also an endometriosis advocate who has seen and felt first-hand the indifference to the condition. Through her consultations and chart reviews, Brittany helps her clients champion their well-being with data-backed clarity.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
In today’s episode, Lilliana shares her personal journey healing from an abnormal bleeding episode that lasted several months. Discover how the her experience in the FAMM program helped both personally and professionally!
Lilliana is a massage therapist and Abdominal Therapy practitioner, who helps women suffering from physical pain and discomfort in their bodies. Lilliana is also a Womb Awareness Coach and loves to help women feel empowered through an intimate connection to the belly and womb. Creating a connection to their inner knowing and moving from a place of feeling stuck to a place of clarity and radiance.
More recently, Lilliana has joined the Fertility Awareness Mastery Mentorship program and is excited to share the many benefits of cycle charting and teaching women how to identify their fertile signs.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! Early-bird pricing is available until Friday November 26th. For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Lilliana’s menstrual cycle and hormonal contraceptive history
How Lilliana got involved in abdominal therapy
Why Lilliana wanted to learn about the Fertility Awareness Method
What was happening with Lilliana’s cycle prior to Lisa’s program
Lilliana’s symptoms of perimenopause
Lilliana’s experience with tinctures and a naturopath
How Lilliana connected her diet to her transitional phase
You can connect with Lilliana on her website and email.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
Discover what Haley learned from her own cycle, and why she mentioned that her income doubled as a result of her participation on the FAMM program!
Haley is a women’s health practitioner specializing in feeding hormones properly and charting menstrual cycles to consciously conceive, avoid pregnancy, and screen for cervical health. She is the creator of Fertility Freedom, a 1:1 program that weaves together cutting-edge nutrition research, constitutional dietetics, and tracking the health of your fertility using the fertility awareness method. She is also the founder of The Fertility Freedom Workshop, a group experience with leading fertility experts to help women prepare their body for pregnancy. Her mission is to equip you with the inspiration, courage, and know-how to practicing body literacy and advocating for your cycle, constitution, and health.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! Early-bird pricing is available until Friday November 26th. For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Haley’s period and birth control history
What led Haley to register for the FAMM course
Why Haley turned to the fertility awareness method
How culture and societies messaging impact girls outlook on periods
How charting and the FAMM program shifted Haley’s mindset on her cycle
How Haley’s experience charting herself shifted her approach on contraception
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
Join me as I break down some of the incredible benefits of incorporating fertility awareness into your professional practice.
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, Class of 2022!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! Early-bird pricing is available until Friday November 26th. For details Click here to apply now!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Common myths about fertility awareness and charting
Helps to provide a unique individualized care to your clients
Gives an objective way to monitor and measure progress
Help breakdown and dogmas on client care and breakout preconceived notions
Allows you to serve your clients
Forces you to go deeper with clients
Provides a motivational tool for clients
Teaches you the complexity and resilience of the human body
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
Today I’m sharing a new episode in my pill reality series. My guest Annie shares her terrible IUD experience as well as her not so great experiences with the implant and the depo shot.
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self Study Program!
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Today’s episode is also sponsored by Saturee! Liver is one of the most nutrient dense foods available! Liver is rich in folate, choline, vitamin B12, iron, vitamin A, selenium, zinc, coenzyme Q10 and the list goes on, but unless you grew up eating it, you may have a hard time loving the taste. Saturee A+ liver capsules contain 100% Australian grass fed and finished beef liver with no fillers or preservatives. Click here to purchase today and enter coupon code FERTILITYFRIDAY for a 5% discount off your order!
Annie’s menstrual cycle and contraceptive history
Annie’s side effects after she got off the Depo shot
Annie’s Doctors perspective on her side effects from the Depo shot
How Annie figured out her bodies reactions were related to birth control
How Annie discovered the tumor in her breast
Timeline of how long it took Annie to recover from the depo shot
What happened to Annie after she got off the depo shot
Annie’s experience and side effects from the implant
How effective the implant is
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
Today’s episode focuses on high-risk pregnancies. My guest Parijat Deshpande shares specific strategies for coping with the stressful realities of high risk pregnancies to ultimately reduce birth complications and reduce the risk of having a pre-term birth.
Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home.
Learn more about Parijat Deshpande and her work at www.parijatdeshpande.com.
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self Study Program!
Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Today’s episode is also sponsored by Saturee! Liver is one of the most nutrient dense foods available! Liver is rich in folate, choline, vitamin B12, iron, vitamin A, selenium, zinc, coenzyme Q10 and the list goes on, but unless you grew up eating it, you may have a hard time loving the taste. Saturee A+ liver capsules contain 100% Australian grass fed and finished beef liver with no fillers or preservatives. Click here to purchase today and enter coupon code FERTILITYFRIDAY for a 5% discount off your order!
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Connect with Parijat:
Resources mentioned:
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.