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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!
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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Now displaying: Page 1
Nov 1, 2017

Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut (www.thehealthygut.co), a platform where people can learn about gut health and how it is important for a healthy mind and body. She coaches SIBO patients on how to live well with SIBO through her SIBO Coaching Program.

Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and is the host of The Healthy Gut podcast and SIBO Cooking Show.

In today’s show, we talk all about SIBO (Small Intestinal Bacterial Overgrowth) and how it can affect your fertility and your menstrual cycle!

Today's episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. I have designed the Fertility Awareness Mastery program to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information!

 
Topics discussed in today's episode:
  • What is SIBO (Small Intestinal Bacterial Overgrowth), and how does it contribute to gut issues?
  • The connection between IBS (Irritable Bowel Syndrome) and SIBO
  • What are some of the most common symptoms associated with SIBO?
  • Why having an overgrowth bacteria in your small intestine can cause health problems
  • How can you test for SIBO?
  • How prevalent is SIBO?
  • What causes SIBO?
  • What are the most effective treatment options for SIBO?
  • Is it possible to "cure" SIBO?
  • How to find a practitioner who is knowledgeable in diagnosing and treating SIBO?
  • What other illnesses are related to SIBO?
  • What is the connection between endometriosis and SIBO?
  • Is it possible to heal SIBO with diet alone?
  • How Rebecca resolved her painful periods and endometriosis symptoms through dietary and lifestyle changes
  • How to reduce SIBO symptoms with dietary changes

Connect with Rebecca:

You can connect with Rebecca on her Website, and on Facebook and Twitter.

Resources mentioned:

Related Podcast Episodes:

Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast on iTunes!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | 10 Week Fertility Awareness Mastery Programwork with me

This episode is sponsored by my 10 Week Fertility Awareness Mastery Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

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